Healthy food is essential for a fit life. That's why we pay a lot of attention to the Food part at #FitatLely


Eat yourself fit

Took place on: July 18, 2022. 

Do you ever experience a dip in your energy level during your working day?
experience? And that you are going to eat at such a time? Do you also find it difficult to put together a healthy breakfast by putting together everything you come across on the internet or from people around you? What are his responsible choices in the canteen at work?


During this master class, we will discuss how you can feel energetic throughout the day. Continue to feel by optimizing your nutrition. As a result, you will experience less energy dips and less cravings for sweets. We discuss healthy alternatives and share our basic rules for a healthy diet. So do you want to optimize your diet and get through your day full of energy? Then sign up for this Masterclass.